The Bad Habit of Phubbing

Are you guilty of “phubbing?” Here’s a hint: most of us are or have been phubbers, and we’ve also most certainly been a phubbee. And research shows it’s hurting our relationships – and ourselves. What is it and how can you break the habit? We’re digging deep on...

Stand Up! (For Yourself)

It’s not a great feeling when you end up feeling like a doormat – maybe it’s when you don’t speak up or set healthy boundaries, and end up being taken advantage of. Standing up for yourself requires self-reflection, taking action, and learning to get comfortable...

When Things Go Wrong

Have you ever felt like the world is against you? Maybe it was a disastrous vacation or a brilliant plan that crashed and burned. Murphy’s Law—or one of its variations—is surely at work. This week, we’re looking at when things go terribly wrong, and answering the...

Yalonda Brown: Be What You Want To See

Being your authentic self matters in everything you do. That’s the message from Yalonda Brown, President of Diversity Initiatives at Engage Mentoring. She shares new perspectives on rough times, “relationship funerals,” work-life teetering, and “being what you want to...

13 Signs Your Selling Yourself Short

We’ve all sold ourselves short from time to time. But some of us do it more than others, and statistics show that women tend to do it the most. We’re sharing 13 signs that you’re selling yourself short, plus 10 powerful tips to help you stop. That, plus a somewhat...

Winter Blues, Clues & Solutions

Hey, if you tend to come down with a case of the Winter Blues this time of year, you’re in good company. And we’re on the case by unveiling the clues to look for, why it happens, and nine solutions to keep those dark blues at bay and come into the light. That, plus an...