Winter Blues, Clues & Solutions

Hey, if you tend to come down with a case of the Winter Blues this time of year, you’re in good company. And we’re on the case by unveiling the clues to look for, why it happens, and nine solutions to keep those dark blues at bay and come into the light. That, plus an...

Vision Boards? Oh, Please

Does the thought of a vision board make you salivate with anticipation or roll your eyes with contempt? If you’re like the Sooner, it’s the latter. The  Cuban, on the other hand, claims to have reaped the “abundant rewards” of having created her fair share over...

WTF: Hips Don’t Lie

It’s time to get vulnerable. What happens when you get news you’re not expecting that will drastically alter your immediate future … and possibly even more? In this episode, we talk about cankles, surgery anxiety, dealing with health-related fear, and how such issues...

Imposter Syndrome, Or No?

Imposter syndrome is the feeling of being a fraud, underqualified, or not competent enough to do your work – even when you’re actually a freakin’ rock star. Where did that term even come from, and is it a “diagnosis” that’s all too often given to women – ...

Get Out the Goo Gone, Part 1

Being stuck is what movies are made of. Stuck in a rut … dealing with floundering careers, questionable decisions, nowhere jobs or horrible bosses. We’re talking real-life The Devil Wears Prada kind of stuff. In this episode, Des and Michelle explore how we get there,...